Zumba

Zumba is the newest craze to hit the fitness world! As of May 2010, the Zumba® program is being taught at over 60,000 locations in 105 countries and has changed the lives of people worldwide with an astonishing 7.5 million participants taking Zumba classes every week.

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.  Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class!
So what are you waiting for? Get into it because Zumba is the best party around!

_{Class Times}

• Wednesday & Thursday 7.00 - 8.00pm

Registration forms are at YMCA Reception, you will need to book in for your Zumba classes.

Prices

• $5 Per Class
• 11 Concession $50

Please note: Non members will be required to fill in a Fitness Visitor form on their first visit. (download it HERE)

Classes taken by certified Zumba Instructor: Tiffany Sandoe.

Laura Ophuis | YMCA Community Development Manager | This e-mail address is being protected from spambots. You need JavaScript enabled to view it. | p: 03 2182989 ext 5 | a: 77 Tay Street, Invercargill